小提示:
1、如果您的手手绑带绑得不舒服,则需要重新包裹直到感觉舒适再开始运动。
2、包裹时应足够紧,能有能稳定固定,但不能太紧,否则会阻碍血液循环。
3、如果手汗不多,锻炼结束后将手绑带卷起来存放,必要时机洗晾干。
4、较小的手需避免将手掌缠绕太多次,可采取8字形缠绕或增加腕部周围的缠绕。
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