SCHEDULE

Private Classes

60 mins

Purchase Classes:

  1. Schedule a physical fitness assessment with us for free. Coach would provide you with professional advice that suits the learner according to the assessment.

  2. If you are interested in taking the classes, you could choose to purchase class individually or purchase our class bundles (please read through the Service Terms, Conditions & Waiver carefully before you purchase and receive our services.)

Appointment:

  1. Choose your coach and schedule. Family members could also attend classes if needed (additional fee will be charged), we provide private training to up to 4 learners. 

  2. Our customer service would contact you the day before class to confirm your attendance. If you would like to not attend the class, please contact us (or leave a message to us during holidays) 24 hours before the class begins. Otherwise 1/2 of the class fee will be deducted. During COVID-19, class fees will not be deducted if you did not attend the class due to health conditions of yourself or family members.  

Taking Classes:

  1. Please bring the required equipment (such as yoga mat, non-slip socks, clean indoor sports shoes or others) to the class. Please arrive 5 minutes before the class begins. 

  2. Please carefully read our COVID-19 Safety Plan before arrival, and be willing to follow the plan. Thanks for your cooperation.

  3. Feel free to communicate with your coach about your health and physical condition and additional care. Our coach would adjust teaching content and methods to your needs at different periods of training needs.

If you would like to have online private classes, please contact us at 604-278-0779 (extension 2).

Indoor Classes

60 mins

Purchase classes:

  1. New learners could have the first class for free. Please contact us at 604-278-0779 (extension 2) to register for your first class before the class begins.

  2. If you would like to continue taking the classes, you could purchase classes individually or purchase our class bundle. (Please carefully read through our Service Terms, Conditions & Waiver before purchasing and receiving any services from Spa Versante).

Appointments:

  1. If you have already purchased our class bundle, please look at the schedule below and choose the classes that you want to attend (Coach Pinky's classes and Weight Loss Workout classes need to be purchased separately). Please contact us to schedule your classes at lease 24 hours before the class begins (minimum 4 learners per class).

  2. Our customer service would contact you the day before class to confirm your attendance. Please do not come to class if you have canceled your class, your class validity period will be postponed for a week. 

  3. If you would like to not attend the class, please contact us (or leave a message to us during holidays) 24 hours before the class begins. Otherwise the class fee will be deducted. During COVID-19, class fees will not be deducted if you did not attend the class due to health conditions of yourself or family members. 

Taking Classes:

  1. Please bring the required equipment (such as yoga mat, non-slip socks, clean indoor sports shoes or others) to the class. Please arrive 5 minutes before the class begins. 

  2. Please carefully read our COVID-19 Safety Plan before arrival, and be willing to follow the plan. Thanks for your cooperation.

Monday 

10:45 - 11:45am

Hatha Yoga

SV Yoga 7.webp

Equipment: 1)Yoga mat/Fitness & Exercise mat 2)Non-slip socks

Monday 

12 - 1pm

Hi Low Comprehensive Aerobic Exercise

SV Yoga 2.webp

Equipment: 1)Clean Indoor sports shoes

Monday

4:30 - 5:30pm

Weight Loss Workout

SV Yoga 2.webp

Equipment: 1)Clean Indoor sports shoes

Tuesday

9:15 - 10:15am 

Basic Yoga

SV Monica Tsai.webp

Equipment: 1)Yoga mat/Fitness & Exercise mat 2)Non-slip socks

Tuesday

10:30 - 11:30am 

Zumba Party

Modern Dance

Equipment: 1)Clean Indoor sports shoes

Tuesday

1:30 - 2:30pm

Thump Boxing

SV Yoga 2.webp

Equipment: 1)Clean Indoor sports shoes

Wednesday

9:15 - 10:15am 

Flow Yoga

SV yoga 8.webp

Equipment: 1)Yoga mat/Fitness & Exercise mat 2)Non-slip socks

Wednesday

10:30 - 11:30am

Core Training

SV Yoga 5.webp

Equipment: 1)Clean Indoor sports shoes

Wednesday

12 - 1pm

Mat Pilates Exercises

SV YOga 4.webp

Equipment: 1)Pilates mat/Fitness & Exercise mat 2)Non-slip socks

Thursday

10:30 - 11:30 am

Tabata Workout Training

yoga Vincent.jpg

Equipment: 1)Clean Indoor sports shoes

Thursday

11: 45 - 12:45pm

Yoga Relief 

Yoga Sandy.jpg

Equipment: 1)Yoga mat/Fitness & Exercise mat 2)Non-slip socks

Thursday

1:30 - 2:30pm

Total Resistance Exercises (TRX)

SV Yoga 2.webp

Equipment: 1)Clean Indoor sports shoes 2) Sports Gloves

Friday

9:15 - 10:15am 

Yin  Yoga

SV yoga 8.webp

Equipment: 1)Yoga mat/Fitness & Exercise mat 2)Non-slip socks

Friday

11:30 - 12:30pm

Total Resistance Exercises (TRX)

SV Yoga 5.webp

Equipment: 1)Clean Indoor Sports shoes 2)Sports Gloves

Friday

1 - 2pm

Total Body Sculpt

SV Yoga 2.webp

Equipment: 1)Non-slip socks 2)Sports Gloves

Saturday

11am - 12pm

Total-body Resistance (TRX) Flow Yoga

SV Monica Tsai.webp

Equipment: 1)Yoga mat/Fitness & Exercise mat 2)Non-slip socks

Saturday

2 - 3pm

Power Yoga

SV Monica Tsai.webp

Equipment: 1)Yoga mat/Fitness & Exercise mat 2)Non-slip socks

Sunday

2:30 - 3:30pm

Weight Loss Workout

yoga Vincent.jpg

Equipment: 1)Clean Indoor sports shoes

Sunday

4 - 5 pm 

Children's Martial Arts

yoga Vincent.jpg

Equipment: 1)Clean Indoor sports shoes

Before take any service provides by Spa Versante, online or offline, you acknowledge that you have read & voluntarily agreed to adhere to the Service Terms, Conditions & Waiver.